VArious training Services available to suit everyone’s Needs!

1-on-1 Personal Training

Individualized 1-hour sessions with Jess to help unlock your full potential. these sessions will include tailored workouts, Health and fitness guidance and a motivator to push you toward your goals. 1-on-1 training will take place at either of the gym locations.

*Single sessions are available per request: Contact Jess*

  • $65/ session; total of $780

  • $60/session; total of $1,440

  • $55/session; total of $2,640

  • $50/session; total of $5,000

Small group training

Looking for a more collective experience?

Get a group together to participate together! with the same tailored workouts and guidance, You and your companions can push past boundaries and reach new heights together

(2-4 participants)

  • $36/session/person*

    *this is the price for 2 participants, Each additional is $20/person

  • $33/session/person*

    *this is the price for 2 participants, Each additional is $20/person

  • $30/session/person*

    *this is the price for 2 participants, Each additional is $20/person

  • $27/session/person*

    *this is the price for 2 participants, Each additional is $20/person

Online training

Looking for the individualized workout programs and resources provided by Jess, but not interested in in-person training?

Online programs could be the answer for you!

custom 6-week workout programs, crafted with your specific goals in mind

*To ensure results, 12 week minumium is recommended*

  • $120/ 6 weeks

    Includes:

    -Custom program

    -Access to Jess for any questions regarding program

    -Nutritional and fitness guidance

    -Weekly check-ins